Tag Archive for: resilience

The Balance Wheel: A Simple Resilience Tool for Times of Stress

/in , /by

By: Lauren Chee 

At times when stress hits us hard, we may need some quick and practical resilience tools. Read more

Got Resilience Fatigue? Entrepreneur Lorraine Murphy Gets to the Root of Rest

/in , /by

By: Laura Bennett

Have you noticed within your social circles a deeper sense of weariness? Read more

Moving Beyond Resilience to Steadfastness in the Face of Life’s Most Difficult Storms

/in , /by

By: Annette Spurr

The term ‘resilience’ commonly refers to accepting a new reality caused by adversity, and to harness mental, emotional, and psychological resources to recover from sources of stress. Read more

The Faith of Abraham

/in , /by

By: Dr Eliezer Gonzalez

In the Bible, Abraham is a foundational figure, and he is particularly renowned for his great faith. That’s why the apostle Paul says of Abraham that: he is the father of all who believe (Rom. 4:11) Read more

How to Build Your Family’s Resilience During the COVID Crisis

/in , /by

By: Laura Bennett

The COVID-19 crisis has tested the resilience of families across the world. In Australia, our lockdowns feel never-ending, and we have to ask ourselves, how do we build resilience through this and, if you’ve got kids, teach them to do the same? Read more

3 Simple Strategies to Supercharge Your Attitude

/in , /by

By: Dr Justin Coulson

I don’t like to deal with absolutes… always, never, everything, nothing. After all, I’m a research scientist. For people like me, I prefer statements like “it depends”. I try to avoid being too certain. Read more

Sleep Deprivation and Teens

/in , /by

By: Collett Smart

The Parenting Question this week is from Judy, on Sleep Deprivation: “How much sleep do our teens need?”

It has been said that we have a chronically sleep deprived generation. Read more

Attitude is Everything

/in , /by

By: Dr Justin Coulson

When my youngest daughter was around 18 months old we shared an experience that taught me a valuable lesson about how our attitude is everything. Read more

Resilience Amidst the Pandemic

/in , /by

By: McCrindle

Despite the challenges that 2020 has presented, Australians are finding the silver lining and displaying the strength of the Aussie spirit that we are so proud of. Read more

How to Maintain Momentum by Pruning Your Practices

/in , /by

By: Michael McQueen

One of the most valuable lessons this year has taught us is that the life we were living pre-COVID isn’t necessarily the one we are seeking post-COVID. Though we have been longing for life to get ‘back to normal’ since the pandemic hit, there are many parts of the old normal that we would do well to leave behind. Read more