Tag Archive for: Kelli Kieselbach

COVID-19 And Your Gut Health

By: Kelli Kieselbach

Many people with COVID experience digestive issues as part of their symptom picture. Read more

Simple Self Care for Chronic Fatigue or Other Chronic Illness

By: Kelli Kieselbach

Whether you’re a sufferer or a carer of someone with severe chronic fatigue syndrome (ME/CFS), long COVID or another debilitating chronic illness, you know how it robs quality of life. Read more

Gingerbread Bliss Balls with Sugar Free Option

By: Kelli Kieselbach

These Gingerbread Bliss Balls are the bomb! Deliciously tasty and a little bit fancy… perfect for a Christmas treat. Read more

Pacing – The Art of Rest in Chronic Illness

By: Kelli Kieselbach

Pacing is the term given to the strategy of managing fatigue and other symptoms in chronic conditions including post-viral fatigue, Long Covid, fibromyalgia, chronic fatigue syndrome (ME/CFS) and many others. Read more

Post Viral Fatigue and What to Do About It

By: Kelli Kieselbach

With the recent pandemic it is estimated that up to one third of people who test positive for the spicy cough will experience ongoing symptoms for months and sometimes years after their acute infection. Read more

Hayfever: Are You Ready For Spring?

By: Kelli Kieselbach

Most of us are looking forward to the sunshine and warmer weather of spring, but many are awaiting the onslaught of the dreaded Hay Fever season. Read more

Hot Cocoa with Dates and Almond Milk

By: Kelli Kieselbach

Here is a simple but delicious variation on your regular hot cocoa beverages. Read more

Choc Protein Balls – Sugar Free and Delicious!

By: Kelli Kieselbach

This recipe is a tasty and nutritious protein treat for those who are looking for a sweet bite, without the use of raw sugar.  Read more

Calcium: It’s NOT Just About Dairy

By: Kelli Kieselbach

Many people are concerned about how reducing their dairy intake will affect their Calcium levels. Read more