Tag Archive for: recipes

Mushroom Omelette Recipe

By: Susan Joy

A hearty and healthy breakfast or brunch with a delicious mushroom filling that’s flavoured with coconut aminos, parsley and chives. Read more

Chocolate Fudge Ice Cream Recipe (Dairy Free)

By: Susan Joy

This is a super creamy irresistible chocolatey fudge ice cream dessert. It’s dairy-free and made from real ingredients, and by using olive oil like the Italians you create a very creamy texture. Read more

Mexican Chicken Recipe

By: Susan Joy

A delicious one pot Mexican dish that the whole family will enjoy. I create recipes with our grandkids in mind. They are used to me sneaking in vegetables and healthy broth but if the meal doesn’t taste delicious they won’t eat it, so I have to be clever. Read more

Salted Macadamia Ice Cream Dessert (Dairy Free)

By: Susan Joy

This delicious dairy free creamy, salted macadamia ice cream dessert will impress your guests with its full flavour and creaminess. Read more

Strawberry Shortcake Bliss Balls

By: Susan Joy

These yummy healthy bite size bliss balls, really do taste like strawberry shortcake. Now you can have your cake and eat it too! You get a big range of nutrients and protein by using two different nuts, dates, coconut, flaxseed, chia and coconut oil. Who would have thought they would taste like cake when mixed together? Read more

Satay Sauce Recipe

By: Susan Joy

This healthy peanut free Satay Sauce is delicious served warm with Satay Chicken skewers, or chilled and served as a dipping sauce for raw vegetables. Read more

Macadamia ‘Cheese’ Spread Recipe (Cheese Alternative)

By: Susan Joy

This is the perfect replacement for a soft cheese, it’s spreadable, full of flavour and very versatile. I love Macadamia ‘cheese’ Spread on toasted Paleo bread and crackers, as a dip or as a base for flavoured dips and also to dollop on top of my baked pizzas. (As an alternative you may use cashews or a combination of the two). Read more

Rich Chocolate Mousse

By: Susan Joy

Delightfully rich and chocolatey and has my three favourite foods all in this one recipe, avocado, chocolate and dates. A quick and easy dessert for busy people. Read more

Chocolate Granola Recipe

By: Susan Joy

In this delicious chocolate granola you get the natural flavour and goodness of raw cacao powder, nuts, seeds and coconut oil; which you won’t find in the chocolate flavoured cereal boxes in the supermarket. Serve with coconut yoghurt and berries, nut milk or layered in a breakfast or dessert parfait. Read more

Spearmint Smoothie Summer Breakfast

By: Susan Joy

With Summer well and truly upon us, what better breakfast than something refreshing and cold! Read more