Posts

Macadamia ‘Cheese’ Spread Recipe (Cheese Alternative)

By: Susan Joy

This is the perfect replacement for a soft cheese, it’s spreadable, full of flavour and very versatile. I love Macadamia ‘cheese’ Spread on toasted Paleo bread and crackers, as a dip or as a base for flavoured dips and also to dollop on top of my baked pizzas. (As an alternative you may use cashews or a combination of the two). Read more

Rich Chocolate Mousse

By: Susan Joy

Delightfully rich and chocolatey and has my three favourite foods all in this one recipe, avocado, chocolate and dates. A quick and easy dessert for busy people. Read more

Chocolate Granola Recipe

By: Susan Joy

In this delicious chocolate granola you get the natural flavour and goodness of raw cacao powder, nuts, seeds and coconut oil; which you won’t find in the chocolate flavoured cereal boxes in the supermarket. Serve with coconut yoghurt and berries, nut milk or layered in a breakfast or dessert parfait. Read more

Spearmint Smoothie Summer Breakfast

By: Susan Joy

With Summer well and truly upon us, what better breakfast than something refreshing and cold! Read more

Pecan Shortbread Fingers

By: Susan Joy

You can still have treats for Christmas when they are healthy like my Pecan Shortbread Fingers. Delicious melt in your mouth shortbread with extra flavour by adding, roasted pecans and topping them with a drizzling of dark chocolate. Read more

Grain and Gluten Free Hot Dog Buns

By: Susan Joy

These hot dog buns came about after I received a message from a mum. Her daughter needed a grain and gluten free bun that looked like other kids buns for when she went to parties. I’ve used yeast to help create a soft-centred bun (choose a yeast without additives, Saccharomyces cerevisiae is the type for baking bread). They are perfect to cradle your hot dog or sausage in. Read more

Paleo Chocolate Crackles

By: Susan Joy

I’ve turned an unhealthy high-sugar kids birthday party treat, into a healthy nourishing snack. My version of crispy chocolate crackles contain organic coconut, sunflower seeds and flaked almonds in place of processed cereal. This recipe can also be made nut-free. Read more

Tropical Smoothie

By: Susan Joy

This creamy, refreshing tropical smoothie not only tastes amazing but it contains ingredients to help with gut health and digestion. Read more

Salted Caramel Fingers

By: Susan Joy

This slice tastes awesome! Even if I say so myself. It’s my version of a Snickers Bar in a slice. It has a firm salted caramel layer with roasted macadamias, between a soft textured base and a chocolate topping. My homemade version doesn’t contain peanuts, vegetable fat, soy, gluten or refined sugars, it’s actually good for you. Read more

Chocolate and Coconut Slice

By: Susan Joy

This delicious chocolate and coconut slice is moist and chewy and best of all it’s quick and easy to make. It’s perfect for those requiring a healthy treat that doesn’t contain any eggs or nuts. Read more