Tag Archive for: wellbeing

The Two Basic Human Needs: Bios and Zoë

By: Sheridan Voysey

As previously mentioned, Merryn and I have been immersed in a much-needed house renovation. Read more

Healthy Individuals Create Healthy Marriages

By: Jill Savage 

Because the health of marriage is ultimately determined by individual health, we need to be diligent about emotional, mental, physical and spiritual fitness. Read more

‘Nope Speed’ – Moving So Fast That You Fall Apart… Sound Familiar?

By: Third Space, City Bible Forum

I love watching the Slow Mo Guys on YouTube. There is something so appealing about watching destruction at 28,500 frames per second. They spin an apple faster and faster until they find the apple’s ‘nope-speed’ of 6565 RPM and it disintegrates into fruit salad. Your eyes are glued to the screen as the apple spins towards inevitable destruction.
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The Importance of Touch in Raising Teens – Tips for Parents

By: Collett Smart

A shortage of healthy touch can have detrimental effects on our health and wellbeing, even leading to psychologically damaging effects.
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The Renewed Search For Meaning

By: McCrindle

A major event like a pandemic can cause a reassessment of life. From relationships to work and even where people live. As a result of extended lockdowns, people have realised that a slower pace of life and return to a simpler life is desirable. Read more

Pandemic Pain: Survey Reveals Australian Youths’ Biggest Worries

By: Michael Crooks

In what may not come as a surprise, COVID-19 tops the worry list of young Australians. Read more

Wellbeing in the Work-From-Home Era

By: McCrindle

Over the last few years, wellbeing has risen to the top of the agenda. It’s one of the key challenges and opportunities that our society faces. In any given week, we spend more than a third of our waking hours at work – so it’s the place that we most need to get wellbeing right. Read more

Generation Alpha and Physical Wellbeing

By: McCrindle

In recent years, wellbeing has become a key focus in society. The most well-known aspect of personal wellbeing is physical health, and children have been taught about it for years, with physical education taught in most schools across Australia. Read more

The Breath Prayer

By: Sheridan Voysey

One afternoon in March 2020, feeling overwhelmed at the news I was hearing about a virus called Covid-19, I took a moment to do what I often do in times of stress – journal. Read more

The Batman Effect

By: Dr Justin Coulson

It’s provocative, and I know some people won’t like what I’m about to say, but I’m going to say it: …Mindfulness doesn’t work for everyone. Read more