Tag Archive for: tips

Got Performance Anxiety? Here’s Some Strategies to Manage it

By: Sarah Hindle

Feeling nervous in front of a crowd is a universal human experience. However, when performance anxiety is severe, it can impact the quality of the performance itself. Read more

Journalling: 5 Tips to Use Your Journal More Effectively

By: Michelle Nortje

Several people over the years have let me know that they aren’t quite sure how to journal. Read more

Journalling: 5 Tips to Use Your Journal More Effectively

By: Michelle Nortje

Several people over the years have let me know that they aren’t quite sure how to journal. Read more