Lamb Curry Winter Warmer Recipe

By: Susan Joy

During the cooler weather we look for warm comforting meals to nourish our families. The aromatic spices that flavour this delicious lamb curry, also make your house smell amazing and get those saliva glands working, ready to digest your healthy meal. Read more

Men: It’s Okay If You’re Struggling With Isolation. These Tips Will Help You

By: Laura Bennett

Having our normal lives disrupted affects us all – but everyone is experiencing isolation in different ways, with different pressure points between men and women, young and old. Read more

Creamy Chicken Mulligatawny Soup

By: Susan Joy

A delightfully rich and creamy chicken version of Mulligatawny soup. This main meal soup is more like a delicious curried chicken stew, serve with my Garlic and Coriander Flat Bread. Read more

Social Media P Plates for Teens

By: Robert Garrett

In my blog on teens and social media I shared that we haven’t yet allowed our teenagers to have their own social media accounts. I drew the analogy that simply giving them access to social media when they turned 13 would be like giving them the keys to the family car and wishing them all the best.

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Orange and Almond Mini Cakes

By: Susan Joy

 These mini cakes are light, moist, not overly sweet and get their delicious orange flavour from a whole fresh orange. They can be served as is, topped with almond flakes or dusted with coconut flour (to look like icing sugar), or with a dollop of dairy-free cream. Read more

Seth Godin on Responding to COVID-19

By: Elaine Fraser

Feature Image:  “Seth Godin in 2009″, by Joi Ito, licensed under CC BY 2.0

Seth Godin’s perspective on life is always inspiring and one of his big, beautiful drivers in life is generosity. Read more

Mental Health Wellness in Isolation


As the coronavirus pandemic continues, many of us may find ourselves stuck at home, and that can naturally lead to some mental health concerns… Perhaps you are feeling lonely, anxious, depressed, or scared. Read more

Creamy Chicken and Vegetable Soup

By: Susan Joy

A deliciously fresh and creamy chicken soup seasoned with fresh herbs of sage, thyme and rosemary. This is my 7 year old grandsons all-time favourite soup. Read more

Salted Caramel Roasted Pecan Fudge

By: Susan Joy

This divine salted caramel fudge is flavoured with roasted pecans. It’s made in minutes and perfect for those that like a less sweet treat. Read more

One Insight That Will Help You Thrive In The COVID-19 Age

By: Akos Balogh

There’s a key insight that will help you thrive in the COVID-19 age. It’s an insight found all throughout the Bible. And it’s an insight confirmed by modern psychology.[1] Read more