diet – RHEMA CC

COVID-19 And Your Gut Health

March 12, 2024/in Articles, Lifestyle/by Rhema Central Coast

By: Kelli Kieselbach

Many people with COVID experience digestive issues as part of their symptom picture. Read more

Budget-Friendly Nutrition: A Dietician’s Top Tips

February 26, 2024/in Articles, Lifestyle/by Rhema Central Coast

By: Steff Willis

Prioritising your health can be challenging at the best of times. Read more

Classic Meatloaf

February 3, 2024/in Articles, Lifestyle/by Rhema Central Coast

By: Susan Joy

This traditional Meatloaf is packed with delicious flavours from the cooked onions, Worcestershire sauce and wholegrain mustard. Read more

Sweet Potato & Walnut Muffins

January 26, 2024/in Articles, Lifestyle/by Rhema Central Coast

By: Susan Joy

These healthy Sweet Potato & Walnut Muffins are moist and tasty, but best of all, they are rich in nutrients and fibre. Read more

Marshmallow Frosting

January 6, 2024/in Articles, Lifestyle/by Rhema Central Coast

By: Susan Joy

A delightfully light and fluffy Marshmallow Frosting that looks really impressive on a chocolate cake. Read more

Vanilla Cashew Frosting

December 23, 2023/in Articles, Lifestyle/by Rhema Central Coast

By: Susan Joy

My creamy Vanilla Cashew Frosting is paleo, dairy-free and plant-based. Soaked and blended cashews help make the lovely creamy base to this frosting. Read more

Pecan Shortbread Cookies

December 19, 2023/in Articles, Lifestyle/by Rhema Central Coast

By: Susan Joy

These easy, no-fuss Pecan Shortbread Cookies are made with just a few ingredients and taste awesome with the addition of roasted pecans. Read more