Tag Archive for: healthy

Red Thai Beef Curry

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By: Susan Joy

  • Serves: 4
  • Prep Time: 00:20
  • Cooking Time: 00:45

This main dish is sure to satisfy any meat-loving family! Pumpkin, cauliflower and snowpeas are added to make a tasty, balanced meal. Read more

Flourless Chocolate Cake – Recipe

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By: Susan Joy

This cake is perfect for chocolate lovers, it has the most amazing texture. While it’s similar to a rich fudgy brownie it has a light and airy texture with a hint of orange. Read more

Malaysian Fish Curry Recipe

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By: Susan Joy

Malaysian curries have such a depth of flavour and are usually more fragrant than spicy hot. Read more

How to Get a Healthy Meal on the Table When You Are a Busy Parent

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By: Susan Joy

Most of us are eager to have our family eat healthily but occasionally we may stumble. We become time poor or maybe you just never have the right ingredients for a healthy recipe you want to make. Read more

Tomato-Free Pizza & Meatball Sauce

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By: Susan Joy

I’m delighted with this tasty tomato-free pizza/meatball sauce. Many of us love Italian food but we need to eliminate tomatoes or can’t tolerate nightshade vegetables (tomatoes, capsicum, peppers, chilli, white potato, eggplant). No one will guess there’s no tomatoes in this delicious sauce. Use the sauce to spread over Paleo pizzas, with meatballs, lasagna and noodles. If I hadn’t told my hubby it didn’t contain tomatoes, he said he wouldn’t have known (he loves the sauce).
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healthy chocolate ice cream

Healthy Chocolate Ice Cream!

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Wait… healthy ice cream?!

Yes it exists! Well…. At least a healthier version. This yummy ice cream is the ultimate healthy sweet treat for post-dinner dessert.  Or one to store in the memory bank for the warmer months ahead.  Read more