Tag Archive for: recipes

Coconut Yoghurt Chia and Berry Pudding

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By: Susan Joy

My Coconut Yoghurt Chia Pudding has a lovely smooth and creamy texture that you will love. This pudding is a great way to start the day as it’s packed with many nutrients and will keep you full for hours. Read more

Cauliflower and Parsnip Mash

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By: Susan Joy

Serve my Cauliflower and Parsnip Mash as an alternative to mashed white potato. Read more

Egg Salad

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By: Susan Joy

This is an easy, creamy and flavour-packed, egg salad recipe the whole family will love. Cook your bacon until crispy as it adds a lovely texture to the salad. Read more

Chocolate Mint Slice

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By: Susan Joy

This recipe is the perfect After Dinner Mint Slice. These healthy raw chocolate mint slices are packed with flavour and contain heaps of nutrients. Read more

Banana Bread (egg-free)

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By: Susan Joy

A quick, mix-in-one bowl, banana bread recipe. This egg-free “Banana Bread” is so delicious. I’ve created this recipe after getting requests for more egg-free recipes. It holds together well due to the combination of bananas, arrowroot and flaxseed meal doing the job of eggs. I’m sure you won’t be disappointed with the flavour or texture, enjoy! Read more

Mexican Spice Mix

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By: Susan Joy

Making your own Mexican seasoning is so simple. There is no need to use the store-bought packets that contain flour, sugar, food acid and anticaking agents. Read more

How to Get a Healthy Meal on the Table When You Are a Busy Parent

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By: Susan Joy

Most of us are eager to have our family eat healthily but occasionally we may stumble. We become time poor or maybe you just never have the right ingredients for a healthy recipe you want to make. Read more

Tandoori Spice Mix

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By: Susan Joy

Tandoori spice mix is used to marinate chicken pieces for the very popular Indian dish, Tandoori Chicken. This spice mix consists of a variety of warm, smokey, aromatic spices. Read more

Tuna Dip

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By: Susan Joy

This quick and easy Tuna Dip makes a delicious flavour-packed snack that is rich in protein and healthy fats. Read more

Healthy Fudgy Chocolate Brownies

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By: Susan Joy

These fudgy chocolate brownies have a lovely soft centre and are the perfect healthy paleo treat. They are gluten-free, dairy-free and refined sugar-free. Read more