Tag Archive for: justin coulson

Helping Children Face Their Fears

By: Dr Justin Coulson

Doubt and fear seem to be intrinsically woven into the hearts of some children. Their worries and anxieties cause them to shrink, lean out, and avoid. Sometimes, as parents, we fail to recognise that fear responses are normal, healthy, and to be expected. Read more

Why a Teenager’s Brain is Like a Ferrari with Bicycle Brakes

By: Dr Justin Coulson

Why do adolescents take risks – a lot? It’s almost like they feel they’re immortal. Adolescents are impulsive. They seek constant stimulation. They don’t weigh risks before they dive headlong into situations. Read more

Six Science-Backed Benefits of Gratitude

By: Dr Justin Coulson

There is a mountain of scientifically-backed reasons showing that being grateful is really, really good for us. Read more

Sexting: What to Do if It Happens to Your Child

By: Dr Justin Coulson

A friend of mine had an awful ‘sexting’ incident occur with her 11 year-old daughter. Her daughter was having an innocent conversation with a boy from school via text when he asked her to send “noodz” to him. I have two daughters and a son who are between 9 and 14. Is sexting normal now? How can I stop them having to deal with this? Read more

Success at School: IQ vs Personality

By: Dr Justin Coulson

A guy I know – let’s call him Justin – was a failure at school by nearly all measures. I (oops, “he”) had few friends. And academically… well, let’s just say that Justin’s report cards were never worth framing and putting on a wall. He was given full marks, however, for being an “underachiever”. Read more

What to Do When Parents and Grandparents Disagree

By: Dr Justin Coulson

In Australia, two-thirds of parents are both working and raising young children. And many of those families are turning to grandparents to fill the vital role as carers for their kids. Read more

Isolation Is Getting Harder for Our Children. Here’s How to Help.

By: Dr Justin Coulson

Though families have felt palpable relief as restrictions have started to ease across the rest of the nation, our Victorian children are struggling more and more to follow the rules still in place. Read more

Raising Children to Love or Fear

By: Dr Justin Coulson

Are you raising children to love or fear you? Most parents have a deeper goal in mind for their children than mindless obedience. Read more

Helping Our Children Through Dark, Difficult Days

By: Dr Justin Coulson

Dear Dr Justin, my husband has tried to take his own life twice in the past six weeks. He is now in hospital receiving care but I’ve just told the kids he’s dealing with some emotional problems and needs special help. Read more

How to Banish Screens and Make Mealtimes Matter

By: Dr Justin Coulson

Meal time matters. It’s a widely acknowledged fact. Researchers have found that families that eat their meals together have children who are 35% less likely to engage in disordered eating, 24% more likely to eat healthier foods and 12% less likely to be overweight. Read more