Tag Archive for: justin coulson

The Art of Parenting: Knowing When to Step In, and When to Step Out

By: Dr Justin Coulson

Many of our children don’t like to admit this – and if they’re reading this article, they’ll say it’s not true – but until at least the age of 16, our children need us to be actively involved in a good portion of their lives. Read more

Family Traditions Help Kids Make Sense of Life

By: Dr Justin Coulson

“Family traditions counter alienation and confusion. They help us define who we are; they provide something steady, reliable and safe in a confusing world.” – Susan Lieberman Read more

Forget ‘Overscheduling’ versus ‘Boredom’ – Self-Direction is the Key to School Holidays.

By: Dr Justin Coulson

The long days of school holidays can be challenging for families. Work commitments keep parents out of the home and away from their children. And if they’re lucky enough to have time off, children complain about how ‘bored’ they are.

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Are Your Kids ‘Fun’? It Matters.

By: Dr Justin Coulson

Fun kids are laughing, playing and generally having a good time on the playground. But they’re also building skills that will lead to better relationships. Read more

Being in Love is Great For Your Kids

By: Dr Justin Coulson

Being in love feels amazing. And it’s incredibly good for you. New research shows having parents in love is also incredibly good for our kids. Read more

How to Help Your Anxious Child Transition Back to School

By: Dr Justin Coulson

I recently wrote about how to find joy during crisis. Much of what I included came from my Facebook community, who shared their stories of joy and happiness out of a stressful and difficult time. This included parents who have had the immense pleasure of watching their previously anxious and unhappy children thrive. Read more

What to do When You’ve Made a Mistake With Your Child

By: Dr Justin Coulson

I recently received an anonymous message from a devastated mum. After reading one of my articles about why we should never threaten our child with abandonment – like “If you don’t get in the car right now I’ll leave you here at the park”, she wrote in anguish: Read more

How to Get Your Teen to Take Isolation and Social Distancing Seriously

By: Dr Justin Coulson

A few Saturday nights ago (only 36 hours before all restaurants and cafes were closed by the government) my 17-year-old daughter grabbed the car keys, called out “See ya Dad!” and ran down the front steps to head out with friends. Read more

My Child is Struggling Because Everything Is Being Cancelled

By: Dr Justin Coulson

We’re living in unprecedented times. Offices are shut, streets are increasingly empty, and some people are locking themselves away. The uncertainty that we are grappling with is challenging enough for us as adults, but it’s also hard on our children. Read more

5 Ways to Promote Happiness in Your Family

By: Dr Justin Coulson

The 20th of March is International Day of Happiness, which has been declared and celebrated by the United Nations since 2012. It’s the day that recognises that happiness is a fundamental human goal. Read more