Pastors Are Burning Out – But Churches Can Help Prevent It

By: Amy Cheng

More and more pastors are burning out and considering quitting, research from a psychologist has found. Read more

Three Things to Get Right When Your Work Feels ‘Meh’

By: Andrew Laird

Monday morning, and it’s wet and grey outside. You’re staring at your screen, the blinking cursor the only movement on the page for the last few minutes. Read more

New Lifeline Toolkit to Help People Who Aren’t Ready to Speak Up Yet

By: Amy Cheng

A new wellbeing digital toolkit has been launched by Lifeline to help people who aren’t ready to talk about their situation on the phone. Read more

Healthy Individuals Create Healthy Marriages

By: Jill Savage 

Because the health of marriage is ultimately determined by individual health, we need to be diligent about emotional, mental, physical and spiritual fitness. Read more

5 Tips on How to Stop Being a Doormat

By: Jennifer Chu 

Are you a doormat? Some of us may have the misunderstanding that as long as we are really, really, really nice to others, people will like us. Read more

How to Choose a Child Psychologist

By: Valerie Ling

It can be overwhelming to find and decide on a child psychologist. Even more so now in an era when many children have heightened anxiety. Read more

6 Things Your Therapist Would Like You To Know

By: Sarah Hindle

It’s not unusual for someone accessing psychology services, to wonder what their goes through their therapist’s head. Read more

10 Signs You Are Burning Out

By: Valerie Ling

Did you know that in the past couple of years, there has been a 60% increase of people in Australia searching the term burnout? Read more

Self Care Helps Us Stay the Course

By: Valerie Ling

I’ve spoken at two great events recently. The questions put to me on both days have been thought provoking, and I’d like to unpack one in particular. Read more

Lifeline Celebrates 60 Years of Saving Lives

By: Steff Willis

Established by the late Reverend Sir Alan Walker, the former Superintendent of Wesley Mission, Lifeline exists to ensure no one faces their darkest moments alone. Read more