Need More Veggies in Your Diet? Here’s Some Ideas From Our Community
By: Georgia Free
New research from Australian Institute of Health and Welfare report shows that 90 per cent of Australians aren’t eating enough vegetables. Read more
Tag Archive for: health
“Don’t Get Bitten”: The Japanese “Mosquito” Disease Explained
By: Michael Crooks
A new virus is not exactly what anyone wants to hear about right now, but while the “mosquito” disease has arrived in Australia there are two important things to note: it is not human-to-human transmissible and prevention is key.
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It’s Time to Ditch the Digital Detox, Says Psychologist Jocelyn Brewe
By: Laura Bennett
In various ways, all of us have had our mental health and overall wellbeing challenged of late. Some have described the last two years as a time of “collective trauma” that we’re both still in and trying to recover from. Read more
COVID Self-Tests: Your New Way to Get a Result
By: Michael Crooks
With cases soaring and testing clinics being overrun, Australians are seeking the simpler – and perhaps safer – way to determine if they have COVID-19. Read more
The Whole Truth: A New Logo For Your Better Health
By: Michael Crooks
Spotting healthy food in the supermarket is about to become a whole lot easier. Read more
Generation Alpha and Physical Wellbeing
By: McCrindle
In recent years, wellbeing has become a key focus in society. The most well-known aspect of personal wellbeing is physical health, and children have been taught about it for years, with physical education taught in most schools across Australia. Read more
Dementia Australia Raises Awareness on The Hidden Toll of Lockdowns
By: Michael Crooks
Lockdowns can have an impact on the mental health of anyone, but for those with dementia, the long periods of isolation can lead to heartbreaking outcomes. Read more
