Tag Archive for: mental health

New Australian Centre Focusing on Women’s Mental Health

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By: Amy Cheng

Depression during menopause and debilitating periods are some of the mental health problems unique to women and their hormones and biology, but not a lot is known about them. Read more

Finding Hope Through Postnatal Depression

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By: Georgia Free

Mirette Abraham is an incredible woman – a wife, a mother of two daughters, and an oncologist in training. She spends every day walking with people through the hardest days of their lives. Read more

Are You Doing Too Much On Your Holidays? One Psychologist Says “Yes”

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By: Amy Cheng

Holidays that are packed with a lot of adventure are not giving us the rest we need, a psychologist has said. Read more

5 Things I Wish People Knew About Mental Health

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By: Jessica Halim

Mental health is a buzzword these days. Read more

Why We Need to Get Serious About Having Fun

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By: City Bible Forum

“What do you do for fun?” Simple question, right? Not too difficult to answer. Or so I thought. Read more

Our Brains Aren’t Ready for Pandemic Fatigue – But There’s Hope, Says Psychologist

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By: Amy Cheng

Restrictions have been lifting around the country and lockdowns seem like a thing of the past, but pandemic fatigue still exists, a psychologist has said. Read more

WFH? How to Make it Work (From Home)

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By: Caroline Spencer

The other day a friend and I planned to have lunch together. We were to meet outside my office. Read more

In the Age of the Social App, We Are All Rated and Ranked

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By: Sheridan Voysey

I spoke at a conference recently. With hundreds of people involved, the organisers asked us all to download a smartphone app to keep track of the programme. Read more

Radical Love Helps ‘Shazam!’ Actor Zachary Levi Overcome History of Trauma

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By: Laura Bennett

How do you think the world would change if loving others was the undercurrent of our conversations and the intention behind all our social interactions? Read more

Rom-Coms Don’t Just Make You Feel Good, They’re Good *For* You… It’s Science!

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By: Sharon Fitness

Do you have a secret addiction (or not-so-secret – no judgement here!) to feel-good romantic comedies? Turns out there’s good reason. They’re actually good for your health. Really, truly! And there’s science to back it up. Read more